(Source: thejabberwockyproject)
Colleen lost 120 pounds and went from a size 26W to a 12 in doing so. How? In her own words, “Through old-fashioned diet and exercise — no fad diets, surgery or pills.”
(Source: blog.bodylog.com)
(Source: fitttbeauty)
When you make your New Year’s resolutions, be sure to come up with realistic & incremental deadlines to keep yourself on track.
@wofb #fitspo #muscle #motivation #gym #strength #weights
Reblogging for the epic sports bra.
(Source: grandxsupreme)
Sexy #GymBabes from all around the Internet! #Fitspo #motivation @SexyGymChics @Fit_women_tweet @hotchicksallday
I do have to say that I love the new plyometric blocks my gym has. They can be stacked so tall and they won’t tip or hurt you if you fall on them - this weight stacking, wooden box stuff looks like a shin incident in the making. XO -A
(Source: pump-and-burn)